7 Products That No Food Expert Would Consume

Fresh Juice
Fresh Juice

Our team studied a lot of research on the topic of food safety and some conclusions surprised us. It turns out that a lot of “healthy” food is a threat and we had no idea about it.

Of course, it would be perfect if we were to follow the lead of the experts and completely reject the products on our list. But the reason is that you can simply limit them in your diet and look for an alternative, if possible.

Raw Oysters food product

Products That No Food Expert Would Consume
Products That No Food Expert Would Consume

American attorney Bill Marler has been dealing with food poisoning cases for more than 20 years. At that point, the man became an expert in the field and decided to share with everyone why he would never eat raw seafood.

Due to warming water in the global ocean, raw shellfish is a favorable breeding ground for many new species of bacteria.

Fresh Juice

Fresh Juice
Fresh Juice

Freshly squeezed juice can cause virus and bacterial infection. In that case, the risk outweighs the benefit. However, if you want all the vitamins that fruits can offer you, the perfect option is to eat fresh fruits.

Also Read: 5 Foods and Drugs You Shouldn’t Take Together

Rare Meat food product

What to eat instead: Well cooked and well cooked meat.

Sprouted Grains

Sprouted Grains
Sprouted Grains

It is also important to understand that we can only consider grains that have not been chemically treated as healthy, and this is very difficult to verify.

What you can eat instead: Grains that sprouted according to these rules or raw seeds (flax, pumpkin, sunflower), which are no less beneficial.

Fresh Milk

Fresh Milk
Fresh Milk

The conditions under which fresh milk is expressed cannot be called sterile, even if the owner takes good care of the cow.

Therefore, there is a possibility that there are viruses and bacteria in the milk, which can only be destroyed by boiling.

What to drink instead: Boiled or pasteurized milk.

Raw Brussels Sprouts food product

In the last 20 years, Bill Marler has had 30 cases of poisoning from raw Brussels sprouts, and that’s why they are included on this list.

What to eat: To avoid E. coli and salmonella, it is best to fry or roast Brussels sprouts at a temperature of at least 160 ° C (320 ° F).

Boiled River Fish And Fish Soup

Why they’re forbidden:

Spanish scientists at the University of Seville have found that cooking freshwater fish kills only 18% of life-threatening cyanotoxins. The remaining harmful substances enter the broth, which turns into a toxin concentrate.

What you can eat instead: steamed fish. The experiment showed that this way of cooking kills 26% of cyanotoxins.

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