7 Tested Methods to Prevent Excessive Sweating

Non-soap Hand Cleanser
Non-soap Hand Cleanser

We sweat for a reason, but sometimes it can be a bit embarrassing, especially under our arms. During exercise, stress, or hot weather, sweat can lead to unwanted wetness and, well, not the most pleasant odor. But fear not! We’ve got some tips to help you combat these bothersome underarm issues.

Non-soap Hand Cleanser

Non-soap Hand Cleanser
Non-soap Hand Cleanser

If your sweat has started to smell bad, but you can’t shower, gently wipe your armpits with wet wipes. Next, apply a soap-free version of a hand cleaner.

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Hydrogen Peroxide

Hydrogen Peroxide
Hydrogen Peroxide

Hydrogen peroxide fights germs and helps prevent unpleasant odors during the day. Add 1 teaspoon of hydrogen peroxide to a glass of water and apply this mixture to your skin with a towel.

Oak Bark

Oak bark is considered an effective remedy for excessive sweating. You can shower using the following:

  • 10-15 tablespoons oak bark
  • 6 cups of water

Add the peel to the water for 10 hours, boil for 2-3 minutes, and filter. Then you take a bath with it.

Potassium Alum

Potassium Alum
Potassium Alum

Crystal deodorant is a natural analog of conventional antiperspirants. It is composed of potassium alum, which has antimicrobial properties.

To use the crystal, you must moisten it with water and rub your armpits. It does not clog pores and lasts for several months.

Aluminum Compounds

If perspiration is very profuse, look for antiperspirants with aluminum compounds. They significantly reduce sweating.

And while many have heard that they can trigger other conditions, research hasn’t shown the link.

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Botox

If sweaty armpits are a constant battle, there’s an option called a botulinum toxin injection. This treatment is used for a condition called hyperhidrosis, which basically means you sweat way more than usual.

The toxin blocks the nerve impulses that lead to the sweat glands, so sweat is not secreted. The effect of the injection lasts from 4 to 12 months.

Laser

Laser
Laser

When no antiperspirant helps, you should find out why from your doctor. Furthermore, if your diagnosis is hyperhidrosis, the sweat glands can be treated with lasers, as this decreases their functionality.

Heavy sweating can also be a symptom of a serious illness. If you notice that you are sweating more than usual, see a doctor.

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