Before Heart Attack, Your Body Will Warn You These 5 Signals

Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not properly acknowledged,,,,

Around the mouth

What the Acne on 6 Body Parts Is Trying to Tell You About Your Lifestyle Habits

Acne can really determine what has happened to your body and what health problems you may have. But in most cases, it’s all caused by very simple lifestyl

Back And Shoulder Pain

5 Signs Your Lungs Are Gasping for Help

Today, clean air is becoming a rare resource, which means that, more than ever, we must pay attention to our lungs and the signals they give us when something

Drink lotus leaf tea

6 Chinese Habits That Help to Look 20 Years Younger

China is a repository of wisdom and secrets that can help you live a long and healthy life. Sometimes just gray hair can be an indication of real age. Of course

Does Eating Too Many Chia Seeds Cause Side Effects?

6 Things That Can Happen to Your Body If You Eat Chia Seeds Every Day

It was the Aztecs and Mayans who outlined the importance of chia seeds; however, the modern world has only recently recognized these seeds as a superfood.

Don’t Drink Tea With Milk

6 Weight Loss Habits That Beginners Need to Keep in Mind

Participants in a study on the importance of a diet and a meal routine lost an average of 3.1 kg (6.8 pounds) after 12 weeks. Most importantly, they reduced

Why Am I Lightheaded and Dizzy?

5 Common Reasons Why You Might Feel Dizzy and When to Worry

Dizziness and lightheadedness are not the same, although many people confuse them when describing their symptoms to doctors. The latter can be the result

why crying is good for your health

5 Health Problems That Crying Can Help You to Solve

Women in the United States cry about 3.5 times a month, while men cry about 1.9 times a month, according to the data. However, society often sees crying as

One Simple Way to Check Your Health in One Minute

One Simple Way to Check Your Health in One Minute

We all know how important it is to control our health, but few of us like to go to the doctor. We found an easy way to get a medical check-up without leaving

Here’s What Happens If You Drink Beer Every Day

Here’s What Happens If You Drink Beer Every Day

We support a healthy lifestyle, so we decided to dispel the illusion mentioned above. Today we tell you the unpleasant consequences that people who drink beer