Before Heart Attack, Your Body Will Warn You These 5 Signals
Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not properly acknowledged,,,,
What the Acne on 6 Body Parts Is Trying to Tell You About Your Lifestyle Habits
Acne can really determine what has happened to your body and what health problems you may have. But in most cases, it’s all caused by very simple lifestyl
5 Signs Your Lungs Are Gasping for Help
Today, clean air is becoming a rare resource, which means that, more than ever, we must pay attention to our lungs and the signals they give us when something
6 Chinese Habits That Help to Look 20 Years Younger
China is a repository of wisdom and secrets that can help you live a long and healthy life. Sometimes just gray hair can be an indication of real age. Of course
6 Things That Can Happen to Your Body If You Eat Chia Seeds Every Day
It was the Aztecs and Mayans who outlined the importance of chia seeds; however, the modern world has only recently recognized these seeds as a superfood.
6 Weight Loss Habits That Beginners Need to Keep in Mind
Participants in a study on the importance of a diet and a meal routine lost an average of 3.1 kg (6.8 pounds) after 12 weeks. Most importantly, they reduced
5 Common Reasons Why You Might Feel Dizzy and When to Worry
Dizziness and lightheadedness are not the same, although many people confuse them when describing their symptoms to doctors. The latter can be the result
5 Health Problems That Crying Can Help You to Solve
Women in the United States cry about 3.5 times a month, while men cry about 1.9 times a month, according to the data. However, society often sees crying as
One Simple Way to Check Your Health in One Minute
We all know how important it is to control our health, but few of us like to go to the doctor. We found an easy way to get a medical check-up without leaving
Here’s What Happens If You Drink Beer Every Day
We support a healthy lifestyle, so we decided to dispel the illusion mentioned above. Today we tell you the unpleasant consequences that people who drink beer